Which essential oils are good for anxiety?

I believe this topic can be quite personal, what one person finds helpful another might not. With that said I will do my utmost to help you decide which is best for you!

Essential oils are scented liquids that manufacturers derive from plants, flowers, and fruits. Research suggests that aromatherapy with some essential oils may help promote relaxation and relieve anxiety.

We all love a good bath with some lavender in there when we have had a hard day don’t we?

The most common essential oils for being known to help with relaxation and anxiety for some people are….

Bergamot.

The bergamot orange essential oil comes from the Citrus bergamia tree. It smells very sweet and fresh.

Lavender

Lavandula angustifolia is a purple flowering plant with a very familiar light and fresh fragrant scent. Known to most of us for its help with relaxation.

Cedarwood

 The needles, leaves, bark, and berries of the cedar trees. A distinct woody fragrance.

Rose

The oil from flowers of the rose plant are also thought to help some people with anxiety. A thick, sweet and floral fragrance.

Our fabulous essential oil bath bombs/fizz come in 8 fragrances including these 4 and also contain a small amount of botanicals to add a little luxury spa feel to your bath.

Why not order a couple to try out and see which one works best for you?

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